Skilled Hands provides Swedish massage (most
common), reflexology, acupressure, remedial exercises and
variety of other therapies and techniques.
directly and more specifically on the musculoskeletal,
nervous and circulatory system, and indirectly on all other
body systems. As a result, massage therapy helps to relieve
soft tissue discomfort and pain associated with every day
and occupational stress, muscular overuse, sports and
recreational injuries and many chronic diseases and pain
disorders. It also greatly reduces tension, depression and
stress by promoting calm, deep relaxation and enhancing your
is a natural healing technique preformed by applying digital
pressure to the reflex areas of the feet, hands and face
which correspond to various organs, glands and body systems.
Reflexology relieves tension and stress, improves
circulation and helps promote the natural connection between
mind and body and feeling of wellness.
applies the same principles as acupuncture. However, there
is no needle insertion because the acupuncture points are
pressed by fingers. Acupressure like acupuncture helps
relieve common back, neck and shoulder pains, headaches,
menstrual problems and digestive disorders. Acupressure is
particularly beneficial for people who are scared of needle